Ingredients: chicken breast, garlic, black pepper, oyster sauce, soy sauce.

1. Wash the chicken breast with water, put it on the chopping board, and cut it into pieces against the grain. Don't cut it too thin, leave a little thickness.

2. Put the chicken breast into a dish, add soy sauce, oyster sauce, garlic slices and chopped black pepper, mix well and marinate for half an hour.

3, put less oil in the non-stick pan, or don't put oil, slowly fry the chicken breast on low heat, and after frying, you can go to the pot! Can be eaten with asparagus, carrots and other vegetarian dishes, both nutritious and delicious.