It seems that all female stars have their own secret recipe, not to mention that they are not fat at all after pregnancy, and even after giving birth, their bodies still remain in shape. Many people will envy, is there any way to make a female star so thin after giving birth?

According to the Taiwan Province media "Dongsen News" reported on May 30th, Ruby Lin made a beautiful appearance for the commemoration of the 5th anniversary of "Woman I am the Biggest"/KLOC-0 due to her good friendship with Lan Xinmei. She couldn't bear to have children at all. Lan Xinmei joked, "You are really suitable for having children! If children are laughing, they should have more children. " In the program, Ruby Lin, who just gave birth, put her own? The "slimming menu" was exposed.

Ruby Lin's postpartum slimming meal was first exposed: breakfast was two packs of chicken essence, Jiang Mo scrambled eggs and Eucommia ulmoides soup; Lunch is boiled pork neck or steamed fish (2 ~ 3 portions of protein), whole grain rice (1/3 bowls) and boiled vegetables; Afternoon tea is 2 servings of fruits, mainly strawberries, kiwis, tomatoes, guava and bananas; Dinner is roast lamb chops or fried steaks (including protein 2) and hot vegetables; Soups include fish soup, clam soup and clam soup; The drink is 300cc of black beans, red beans or red dates every day.

Lan Xinmei said in surprise, "You really eat very little!" Ruby Lin explained that he accepted the job immediately. After carefully reading the menu, Lan Xinmei asked, "Why is there no sesame chicken?" Ruby Lin said that at that time, because of the operation, the doctor told her not to eat, and then the nutritionist told her not to eat. "The most important thing is to supplement protein because she wants to breastfeed."