If there is any use for enzyme products, it is not the enzyme itself that works, but the raw materials it makes-vegetables and fruits rich in dietary fiber. Dietary fiber is not absorbed by human body, but it can absorb some low molecular components, such as peptides, amino acids and fatty acids. , thus reducing the absorption of these ingredients by the human body. At the same time, it can also absorb bile, which helps to reduce the absorption of energy substances and cholic acid.
Plant food also contains various phytochemicals, which have certain antioxidant capacity. At the same time, some bacterial metabolites can also be helpful to human health, such as lactic acid bacteria and Bifidobacterium metabolites in yogurt. Therefore, eating enzyme products in a short time is helpful for people who need to lower their blood fat.
Extended data
Correct eating method of enzyme
It should be noted that the water temperature of diluting and brewing enzymes is particular. Generally, cold and warm water below 40℃ is used to activate and maintain the activity of enzymes. Be sure to drink plenty of water during eating enzymes and try to ensure the amount of 8 glasses of water every day. If you don't drink enough water, you are prone to constipation and irritability. If you eat enzymes after meals, you should avoid eating enzymes just after you are full, because your body temperature is high when you are full, and your enzyme activity is easily affected.
Enzymes are fermented products, and the hygiene requirements must be strictly controlled, because if mixed with miscellaneous bacteria, some unhealthy toxins may be produced. Therefore, although the enzyme is good, it should be carefully made and drunk in moderation. If you feel uncomfortable after drinking, you should stop taking the medicine.
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