Because the baby's fat face is fleshy and belongs to the fat face, the fat face is thinner than the muscle face, so you can see the effect in a month or two through special face-lifting exercise massage and diet adjustment, no problem.

1, massage face-lifting method

When you get up every morning or before you go to bed at night, pat the fleshy part of your face with your palm and master the strength yourself. Don't push too hard. Tap for more than 5 minutes until your face feels hot and a little red. You can also shoot, rub and rub alternately. There is no time limit. You can surf the Internet while watching TV when you are bored. Let the excess fat on the face be eliminated with the daily flapping exercise, and gradually present a perfect little face!

2. Acupoint massage

Just below the eyes, there is a point on both sides of the nose, which is the Xiang Ying point. Regular pressing can tighten facial muscles, promote blood circulation and eliminate facial edema; If you have a double chin, you can always press Li Anquan. Pressing thumb and abdomen above Adam's apple for about 10 times can tighten jaw muscles, dredge blood and promote metabolism.

3. Eat more face-lifting food.

There are many foods that can strengthen the spleen, eliminate dampness and eliminate edema, such as coix seed, wax gourd and red beans. Celery, carrots and spinach are also good companions to lose weight. In addition, eat less or no spicy food, fried and dessert, and it is best not to eat!

Hope to adopt. Good luck.