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How does Sun Yi keep fit after giving birth to a baby?
Sun's figure can remain perfect even after giving birth to a baby, which is undoubtedly maintained from the beginning of pregnancy. If you want to keep a perfect figure after giving birth, you must be fully prepared before.

During Sun's pregnancy, her figure was not as bloated as other pregnant women, but she paid more attention to her diet and then did some exercise properly. Generally, the top priority for female stars after giving birth is to restore their previous figure, because having a good figure is very important for their work. She usually does more exercise to keep fit, and of course she won't be lucky enough to do too much exercise, but after giving birth, she will increase her exercise to keep fit.

Sun is very disciplined in his daily diet. She once posted a video on Weibo and asked everyone how thin she was. This undoubtedly aroused the curiosity of us girls who want to exercise, but after watching the video, we knew that she was unmoved by those delicious foods, and sometimes she took a sip, and most of them were still fed to her husband Dong Zijian. This shows that they have a good relationship.

But not only that, this video also tells us to eat less greasy food. Those high-calorie foods are very unhealthy for the body. If you eat too much of these high-calorie foods, it will lead to an increase in fat, and then your figure will be out of shape. So Sun is still very self-disciplined. When you eat less fat than you consume every day, you will naturally become thinner, which is also a very simple common sense to lose weight.