Boiling eggplant is harmless to human body, because boiling eggplant is the practice of cooking eggplant, and there is no toxin threat. On the contrary, eating raw eggplant will have a great impact on the body. Although boiled eggplant is harmless, you can't eat too much eggplant or raw eggplant, and not everyone is suitable for eating eggplant.

Eggplant is rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. The rich vitamin P in eggplant can keep the elasticity of blood vessel wall and prevent sclerosis and rupture, so eating eggplant often helps to prevent and treat diseases such as hypertension, coronary heart disease and arteriosclerosis.