Current location - Health Preservation Learning Network - Healthy weight loss - I love this wolf girl, please push it to all the girls.
I love this wolf girl, please push it to all the girls.
Love this wolf girl, please push it to all the girls.

First, improve skills.

Sports become beautiful (little red book)

Learn makeup next month-@ Cheng 'an

Learn to wear (evaluate) an @ Ren will be a little apple belly next month.

Reduce fat next month-@ Pamela Pamelaev

A month to shape and improve your posture-@ jingjingjingjingjingjingjing april Han

Skill category:

Learn PS in a month-a small broken station: @ Li Tao PS

Learn photography for a month-Xiaopo Station: @ bear Bearie

Learn video clips for a month-a certain sound: @ Pass by my life.

A month's study from the media-Little Red Book: @ jingjingjingjingjing

Hobbies:

Studying in Creary for one month-rest stop: @ jingjingjing jingjingjing jingjingjing jingjingjing 20 1

Learn to draw in a month-the little red book: @ 个个个个个个个个个个个个个个个个个个个个个个20010

Learn to cook in a month-Little Red Book: @ Girls who love fat intestines.

Learn to write a copy in a month-Xiaohongshu: @ 呟呟呟呟呟呟呟 Kiki

Office (Little Red Book)

Learn PPT presentation documents for one month.

Learn Excel-@ Excel-@ Excel skills in one month.

Learn ——@Words-@ One word a month-@ wordtinker bell

Second, a beautiful counterattack.

65438+

Learn to wear-@ grapefruit is sweet _( 155 villain)

2. Learn to make up-@ Cheng+An An (various beauty techniques)

Learn makeup-@ chiba Yao (dried skin)

3. Learn skin care @

Xue skin care Tsinghua skin care doctor of medicine

Beauty daily:?

1. Soak your feet before going to bed,1/before going to bed.

2. Do basic skin care in the morning and evening.

3. Go out and apply sunscreen to prevent long spots.

4. After taking a shower, apply body lotion to delicate skin.

5. Apply the mask 3-4 times a week.

6. Use hand cream every day to protect your second face.

7. Eat a light and healthy diet, with less oil, less sugar and less pepper.

8. Don't put on makeup all night, but clean your skin.

9. Wash your hair with conditioner or hair mask.

10. Don't forget your neck for daily skin care.

Third, improve the information gap.

Self-study quality channel:

Large-scale open online courses in China University —— Massive and high-quality university courses.

Small rest stop-all kinds of free learning resources

I want to teach myself-massive skill learning.

Netease Open Class —— Excellent Courses at Home and Abroad

Reading is crucial:

Netease snail reading-free reading for one hour every day

Kumo Search Books-E-book resources are super comprehensive.

Z-library- the largest digital library in the world

Vka ggle- Electronic Textbooks/Books

Postgraduate entrance examination must:

China Postgraduate Enrollment Information Network

China education online kaoyan channel

I come from China.

Postgraduate knowledge base

Files and documents:

China Library Online —— Access to 3600 Foreign Periodicals.

HowNet-provides reading and downloading of academic documents and papers at home and abroad.

Peking University's magic weapon-legal databases such as laws, regulations and judicial cases.

National Science and Technology Library-provides various periodicals, reports and papers.

Fourth, the goal is clear and wait for the opportunity.

The real wolf girl, they have clear goals and strong planning, and will never stop until they reach their goals! They are very strong in execution. As long as they set a goal, they will take action and improve their plans in the process until they reach the goal.

They will also be patient in time, but not for perfection, but for better explosion and storage. Once the time is right, we will win the goal in one fell swoop.

Fifth, stabilize emotions and reduce internal friction

The real wolf girl, they don't lose their temper easily, they don't cry easily in front of others, and they manage their emotions well. They know that losing their temper and shouting will never solve the problem, but will only confuse their minds and lose their minds.

Everyone has shortcomings. They will not compare themselves with others excessively, create anxiety for themselves and let themselves fall into internal friction. Instead, I will understand and accept my own shortcomings, focus on improving myself, and make myself healthier and more confident in the right way.

Sixth, hide yourself properly.

Before they make plans and achieve their goals, they will never make public, nor will they easily show their cards. Instead, I quietly accumulate strength, don't tell the whole story about my own advantages and disadvantages, and don't give others the opportunity to easily crush myself.

They are patient, don't show off their achievements, and don't cry too much for their misery. Instead, keep a modest learning attitude, focus on self-improvement, and keep a sense of mystery until the right time is a blockbuster.

Seven, have a clear sense of boundaries.

They try their best to do their own thing, respect others' things and obey God's things. They never interfere in other people's affairs too much, nor do they deliberately pry into other people's privacy and speak ill of others.

Wolf girl pays attention to his own development, listens to his own voice, pays more attention to other people's affairs, keeps a correct distance and has a clear sense of boundaries.

Eight, pay attention to academic and career development.

There will be no such remarks as "a woman without talent is a virtue" and "it is better to marry well than to play well". I don't think girls need to go to college or work too hard. When they grow up, they can find a good family to get married.

Most girls and families don't think so now. Wolf girl knows better that only when he is strong, studies well, goes to a better school, finds a better job and works hard to earn more money can he control his life.

Nine, there is super execution.

Wolf girl people know that nothing is perfect unless it is finished first. Most people have the same starting point, but many people miss the opportunity in hesitation. They will not delay or hesitate, but plan and implement anything that comes to mind.

We are all ordinary girls, so it is indispensable to decide that some people will go ahead. They pay attention to what is happening now and make steady progress according to the plan.