Introduction: Dwelling House made Li Lian popular all over the country. Although she plays mistress in my humble abode, in real life, she is a girl who seldom spreads gossip. She has a good figure. Was she born? Let's see how Li Lian lost weight! Li Lian, who became popular with My Dwelling House, recently visited Jing Li's Very Quiet Distance. Facing her bosom sister Jing Li, Li Lian opened her heart and talked about her emotional world, and publicly admitted her first engagement in the United States. According to reports, Li Lian's fiance is a foreigner studying in the United States, and his parents are in the United States, so he chose to get engaged in the United States. However, when it comes to her fiance's identity, Li Nian chose to keep it a secret and admitted that she didn't want her boyfriend to fall into the entertainment circle. According to insiders, her fiance is neither "Song Siming" nor a rich second generation. She succeeded step by step on her own, owning a company and investing in Zhang Yimou's films.
Unlike many actresses' dreams of marrying into a rich family, Li Lian chose a self-made man. The relationship between the two people is not based on money, so that they can go longer. Let's wish Li Lian fruitful love career.
Li Lian can play "mistress" from the beginning, which shows that her figure still has certain advantages. Today, let's see how Li Lian lost weight.
Eat it and be slim.
In order to keep slim, Li Lian said that there would be no fried, fat, heavy taste and processed food in her diet.
In addition to eating only light and fresh food, you must drink a glass of salt and boiled water to clear your intestines after waking up in the morning. She said that only by expelling intestinal toxins can you become slim.
In terms of diet, she disapproves of dieting to lose weight, and thinks that she can eat less every day, but protein, fat, vitamins and carbohydrates must meet the standards, and three cups of pure milk a day are essential for her.
Thin waist exercise 123
In order to develop a small waistline, Li Lian made a lot of efforts. The following is a set of thin waist exercises recommended by her. Come and have a try.
1. Hold your hands on the ground and climb to the ground flat;
2. Support your body with your arms to keep your upper body at 50 degrees from the ground;
3. Keep your head back as far as possible and keep this action 10 second.
Repeat three steps and do more than fifty groups every night.