How to make big bone soup 1? When cooking big bone soup, choose fresh pig bones. The color of fresh pig bones will be slightly elastic when pressed against the pink pomelo tree. Blanch with boiling water, remove the blood, and knock it open with a hard object. Then prepare a clean casserole and a proper amount of white radish. Wash the white radish and cut it into pieces.
2. Put the prepared pork bones into the prepared casserole, add chopped white radish, add appropriate amount of minced onion and ginger, then add enough water to heat and boil, remove the floating foam on it, then continue to cook for 90 minutes on medium fire, and add edible salt to taste after cooking. This is my own big bone soup. When it's ready, take it out and let it cool, and you can eat it.
The Benefits and Functions of Drinking Big Bone Soup 1 Supplementing Calcium and Strengthening Bone
Supplementing calcium, strengthening bones and promoting human bone development are important benefits for people to drink big bone soup, because big bone soup is rich in trace elements such as calcium and phosphorus, as well as some bone marrow, which are important nutrients for promoting human bone development. After being absorbed by the human body, they can meet the human body's demand for trace element calcium, improve bone toughness and density, promote bone development and improve bone health.
2, improve the human hematopoietic function
Drinking more big bone soup at ordinary times can also improve the hematopoietic function of human body, because there are some animal bone marrow in big bone soup, which can enhance the activity of human hematopoietic stem cells and enhance the hematopoietic function of human body after being absorbed by human body, and has a particularly good conditioning effect on anemia, deficiency of both qi and blood and impotence that often appear in human body.
Then introduce the making method of big bone soup for everyone, so that everyone can easily master the making method of big bone soup, and let everyone know the benefits and functions of drinking big bone soup, so that everyone can have a deeper understanding of big bone soup. If you want to keep healthy and strengthen your bones in the future, you can cook some big bone soup yourself.