Celery 70g, carrot 100g, citrus 1.

Exercise:

1. Wash celery and cut into sections, peel carrot, cut into strips and dice.

2. Peel the citrus, break it into petals and remove the orange peel for later use.

3. Take the juicer, choose the combination of mixing knife rest, and pour in celery, carrots and oranges. Add an appropriate amount of mineral water.

4. Cover the lid, select the "juice" function and start squeezing fruit and vegetable juice.

5. Uncover the lid and pour the squeezed fruit and vegetable juice into the cup for drinking.

Raw materials:

Grapefruit 100g, orange 90g.

Exercise:

1. Peel the washed oranges and remove the orange compound from the pulp for later use.

2. Wash the grapefruit and peel the pulp for later use.

3. Take the prepared juicer, choose the combination of mixing tool rest, and pour the prepared pulp.

4. Inject a proper amount of mineral water and cover it.

5. After starting the machine, select the "juice" function to extract the juice.

6. After the power is cut off, pour out the juice and put it in a bowl.

Raw materials:

200g kumquat, 20g bitter gourd/kloc-0, 20g lemon slices.

Seasoning:

Eat some powder

Exercise:

1. Boil the pot with boiling water, sprinkle with edible powder, add bitter gourd, cook for about half a minute, and take it out for later use. Dice bitter gourd and kumquat. Put it aside.

2. Take the juicer, choose the combination of mixing knife rest, and pour in the cut ingredients. Inject a little mineral water, select the "Juice" function after turning on the machine, and let the ingredients squeeze out.

3. Add lemon slices, cover them, select the "juicing" function again, and stir until the ingredients are evenly mixed.

4. After the power is cut off, pour out the squeezed fruit and vegetable juice and put it into the cup.

Raw materials:

80 grams of carrots and 50 grams of fresh hawthorn.

Exercise:

1. Cut the washed carrots into strips and dice for later use. Cut the washed hawthorn and remove the core for later use. Take the juicer, choose the combination of stirring tool rest, and pour in the chopped hawthorn and carrot.

2. Inject a proper amount of warm water, cover it, and select the "juice" function to squeeze out the fruit and vegetable juice. After the power is cut off, pour out the squeezed fruit and vegetable juice and put it in a bowl for later use.

3. Put the casserole on the fire, pour in the fruit and vegetable juice, and cook for 2 minutes on medium heat until cooked.

4. Turn off the fire, take it out, filter it into a cup, and drink it after cooling slightly.

Raw materials:

80 grams of annona, 90 grams of papaya.

Exercise:

1. Peel the cleaned papaya, cut it in half, remove the seeds and cut it into thin slices.

2. Peel and remove seeds from the cleaned annona, cut into strips and cut into small pieces for later use.

3. Take the juicer, choose the combination of stirring knife seats, pour in the cut annona and papaya, and inject a little purified water. Select the "Juice" function to extract juice.

4. After the power is cut off, pour out the squeezed juice. It can be drunk after removing floating foam.

Raw materials:

Guava150g, celery100g.

Exercise:

1. Cut the washed celery into sections; Cut the washed guava in half, cut it into petals, and then cut it into small pieces for use.

2. Pour some water into the pot to boil, add celery and simmer for a while.

3. Take out the celery and drain it for later use.

4. Take the juicer, choose the combination of stirring knife seats, and pour celery and guava into the juicer.

5. Pour a proper amount of mineral water and select the "juice" function to extract fruit and vegetable juice.

6. Pour the squeezed fruit and vegetable juice into the glass.

Raw materials:

Guava100g

Exercise:

1. Cut the washed and peeled guava in half and cut it into small pieces for later use.

2. Take the prepared juicer, choose the combination of mixing tool rest, and pour the cut guava.

3. Inject a proper amount of mineral water and cover it; Select the "juice" function after turning on the machine.

4. Stir for a while to extract guava juice.

5. After cutting off the power supply, pour out the squeezed juice and put it in a glass.

Raw materials:

Apple 75g, cucumber 60g, yogurt 120ml.

Exercise:

1. Wash and peel cucumber and cut into small pieces; Wash the apple, take the pulp and cut it into small pieces.

2. Take the juicer, choose the combination of mixing tool rest, and pour the cut materials.

3. Inject yogurt and cover it.

4. Select the "Juice" function to extract juice.

5. After the power is cut off, pour out the juice and put it into the cup.