Stretch out your hands, make a fist gently, bend your joints with your fingers together, buckle your thumb on the inside of the second joint of your index finger, and rub gently with the part between the first and second keys of your fingers during massage.

U clip

Fingers together straight, palm slightly bent, thumb extended, so that the thumb and the rest of the fingers in a U-shaped posture. When you massage, gently squeeze them with your fingertips, especially in areas where fat accumulates. Don't care too much.

C type push

Similarly, the fingers are together, the thumb is open, and the whole palm is slightly bent from the palm, so that the whole palm is in a "C" shape. When massaging, press it on the part with your fingertips, and gently rub it while massaging to form a pushing action. At the same time, press the lymph nodes with your fingertips.