What are the benefits of being jealous?
1. appetizer
Vinegar can promote the secretion of saliva and gastric juice, stimulate the nerve center of the brain, and make the brain feel excited, so it can help the human body digest and absorb food and promote people's appetite and digestion speed.
Step 2 lose weight
Vinegar contains more than 20 kinds of amino acids and more than 10 kinds of organic acids beneficial to human body. After these acidic components are absorbed by the human body, they can accelerate the metabolism of carbohydrates in the human body, promote the decomposition of fat in the human body, and prevent fat from depositing in the body. Drinking 15 ~ 20g vinegar before going to bed every night can promote the metabolism of the body, accelerate the consumption of fat in the body and play an obvious role in losing weight.
Prevent aging
Vinegar can inhibit and reduce the formation of lipid peroxide in the process of human aging, and reduce the generation of senile plaques.
Improve sleep
Vinegar can not only promote blood circulation and remove blood stasis, but also accelerate human blood circulation and relieve human fatigue and anxiety. If you drink a proper amount of vinegar before going to bed at night, you can improve the quality of sleep and quickly enter a deep sleep state, which has a good preventive effect on insomnia and dreaminess that often appear in human beings.
What are the disadvantages of being jealous?
1. aggravate osteoporosis
Because vinegar can soften bones and decalcify, destroy the dynamic balance of calcium in human body, promote and aggravate osteoporosis, make injured limbs ache and delay the healing of fractures.
Eating too much will hurt your stomach.
Although jealousy has many advantages, we should also control consumption. If we eat too much vinegar, it will burn our esophagus and stomach and damage our health.
3. Causes the ulcer to worsen.
Vinegar will not only corrode the gastrointestinal mucosa of these patients, but also aggravate the development of ulcers. Moreover, vinegar itself is rich in organic acids, which can make the digestive organs secrete a lot of digestive juice, thus increasing the digestion of gastric acid and aggravating ulcers.