1, cucumber juice. Cutting the melon into small pieces and then juicing it for drinking can play a laxative role and is one of the best choices for constipation.
2. apple juice. Apple has always been a favorite fruit. After juicing, it tastes sweet and sour and tastes very good. At the same time, eating apples can intake a certain amount of pectin, which is very good for the human stomach.
3. Exotic juice. Kiwifruit is a kind of good fruit, which can promote the peristalsis of human stomach after meals, thus playing the role of digestion. It's delicious and delicious.
4. Watermelon juice. In summer, all the most popular fruits are watermelon. Adding some ice cubes after juicing is quite good, which not only clears away heat and relieves summer heat, but also has a full taste.
These are all recipes that can be juiced, but only one kind of fruit is relatively simple. You can add other ingredients according to your own taste, such as milk, yogurt and so on. Juicing is very simple, just cut the fruit into small pieces and add a certain amount of milk, yogurt or nuts to taste. Generally, juicing is delicious. The specific video teaching of juicing is as follows for reference: