The body is very tired at the end of the day. Bathing is an excellent way to make people behave, which can improve blood circulation, enhance the toughness of the skin and make the skin completely relaxed and restored. Bathing is a kind of skin care, and the method is also very important. We can make our skin whiter and more shiny by several special bathing methods.

1. honey bath

Honey is especially effective in relieving fatigue. Honey is added to warm water to prepare an aqueous solution with a concentration of about 1%, which can make the skin smooth and delicate when used for bathing or washing face. Or before taking a bath, apply honey to all parts of the body, especially elbows, knees and soles, soak in the bathtub after ten minutes, and then wash with soap to make the whole body as greasy as jelly.

2. Milk bath

According to the ratio of 1 ratio 1, mix water and milk and pour them into the bathtub. Then soak your body in the bathtub. You can massage your skin with your hands, so that your skin can fully absorb the nutrition of milk. The bath water will soften after adding milk, which reduces the irritation of hot water to the skin. Moreover, milk also has the effects of moisturizing, astringing and firming the skin. After running a milk bath, you can relax your body and mind and help promote sleep. In addition, milk bath can treat hyperhidrosis and improve depression, anxiety and insomnia. Milk contains enzymes, which is very helpful for detumescence, anti-inflammation and skin comfort. If redness occurs due to sun exposure, you can take a milk bath for care.

3. Red wine bath

Pour the red wine into warm water and stir well, which can be used to wash the red wine bath. It reaches 500 ml when it is hot and about 750 ml when it is cold. Red wine is rich in grape polyphenols, which can resist oxidation and promote blood circulation. The alcohol contained in red wine can promote the absorption of nutrients by the skin, so that the ingredients for maintaining the skin can reach the inner layer of the skin as soon as possible.

4. Green tea bath

Pack the residues of drinking green tea or 3-5 brewed teas into cotton bags or stockings, then put them in the bathtub and soak them in hot water 10-20 minutes before washing. Green tea contains caffeine and catechins, which can promote the metabolism of human body fat and have the effect of losing weight quickly. Green tea can also remove oil and dirt from the skin, which is perfect for softening horniness, refreshing skin and eliminating malnutrition. In addition, when green tea is used for bathing, it can calm the body from the inside out, which is especially suitable for the situation of physical weakness and cold.