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How to simplify power and fast food? What is the effect of fasting?
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Recently, a very popular nutritional meal replacement porridge appeared on many people's dining tables. This meal replacement porridge has a good effect whether it is slimming and shaping, reducing the three highs and supplementing nutrition ... What is it? Next, I will give you a detailed introduction-Jane Power.

Jane Energy is the only vegetarian balanced nutrition porridge in China, which combines the "nutrition star" wheat peptide powder with vitality perfectly, and is developed by the National Research Center of Coarse Cereals Engineering Technology, manufactured by Heilongjiang Jiuyang Bean Industry Co., Ltd. and produced by Heilongjiang Jiujiuzhong Gu Dao Biotechnology Co., Ltd. It combines traditional dietotherapy with modern nutrition science, and follows the food diversity, natural integrity, balanced nutrition and human absorption according to the physical characteristics and dietary problems of modern people. Nutritive star peptide powder and 9 categories 108 kinds of natural foods are carefully selected and made by 28 export-grade food processing technologies, which not only completely preserves seven kinds of six plant organs, such as roots, stems, leaves, flowers, fruits and seeds. It not only meets the nutritional needs of modern people, but also condenses vitality, eliminates toxins, purifies the body, stimulates cell vitality, and brings healthy and light bodies and a beautiful and pleasant spirit to consumers.

How to use Jane's power to fast food?

Jane Bauer? Life fasting comes from fasting, which is a more scientific extension of fasting.

Food is one of the main sources of qi and blood for human life-sustaining activities, but improper diet is often the cause of many diseases. Diet mainly depends on digestion and absorption of the spleen and stomach. Improper diet will first damage the spleen and stomach, lead to dysfunction of decomposition, transportation and transformation of the spleen and stomach, and cause digestive dysfunction; Secondly, it can generate heat, phlegm and dampness, produce various pathological changes, and become an important source of diseases.

If the waste produced by food metabolism accumulates too much in the body, it will cause blood vessel obstruction, abnormal cell metabolism, blocked organ function, low immunity and poor blood circulation. Physiological theory points out that "eating too much food will inhibit toxin metabolism", so by fasting or reducing food intake for a period of time, excretion can be smooth and toxins can be metabolized.

Jane Bauer? Vigorous fasting is such a special way of fasting. By eating less and changing the types of food your body eats, you can get a balanced nutritional supplement. The purpose of changing food is to maximize the body's own cleaning function, do a thorough cleaning for the body, and get a balanced intake of nutrition. Through an orderly fast food plan, one or two meals a day will be changed into a seven-day cycle, and diet therapy will provide comprehensive and balanced nutrition for the body, balance the body's acid and alkali, improve the body's metabolic cycle, and achieve a new lifestyle of detoxification, intelligence, health and pleasure, thus restoring the human body itself.

Jane Bauer? The main function of fasting

1, defecate and eliminate toxins.

The total length of the human intestine is 5-7 meters, which leads to the accumulation of feces over time, resulting in the human feces reaching 5- 15 kg, which decays and changes at body temperature, forming toxins into the blood, leading to chronic food poisoning, organ invasion, and causing diseases and aging. After 5-7 days of light diet, you can completely excrete the stool for many years. When the intestine is cleaned, the old and aging cells on the intestinal wall will automatically renew and fall off, greatly improving the gastrointestinal environment and preventing gastrointestinal diseases.

2, dredge blood vessels, protect the heart and brain

According to the World Health Organization, 1/4 of the global death toll is due to cardiovascular and cerebrovascular diseases, and human blood vessels can be connected to 1/4 of the length from the earth to the moon at most. Harmful substances in the human body can be consumed by eating lightly with primordial energy, and the fat, cholesterol, plaque and thrombus in the blood vessels are slowly consumed and metabolized, so that the blood flow is smooth, and the lipids deposited on the blood vessel wall are also decomposed and separated, so that the arterial vessels are gradually softened, effectively preventing the occurrence of cardiovascular and cerebrovascular diseases.

3, metabolize fat, lose weight and shape.

According to the data of the World Health Organization, if the weight exceeds the standard weight 10%, the life expectancy will be shortened by 22%, and if the weight exceeds the standard weight by 20%, the life expectancy will be shortened by 44%. According to figures from the American Cancer Society, 40% overweight men have a 55% increased risk of colorectal cancer, while 30% overweight women have a 49% increased risk of uterine cancer.

Excess fat in the human body can be converted into energy by eating lightly. According to the consumption per person per day 1500 kcal, the average excess fat in the human body can meet the needs of three months, and obese people can reach about one year. After a period of life, you can lose weight obviously.

4. Activate cells and enhance immunity.

A light diet can activate human immune function, expel immunosuppressants, make immune cells metabolically active, enhance their phagocytosis, refresh the protein of aging tissues, and thus enhance people's overall function.

5. Awaken vitality and reshape the muscle base.

Skin wrinkles due to ischemia and lack of nutrition, poor blood flow, pigmentation due to congestion, and acne due to excessive toxins. Therefore, qi and blood are vigorous, qi and blood are wrinkled, qi and blood are spotted, skin is smooth, qi and blood are acne-free, and vitality can purify blood, eliminate toxins and make skin young and beautiful.

6, muscle remodeling, bodybuilding

Fasting can reduce calorie intake, so that the body needs to consume protein and rebuild muscles as soon as possible. After the fasting period, it is necessary to supplement some high-protein foods in time. Studies have shown that "fasting" can make skin cells more elastic, reduce the damage caused by oxidative stress, and make skin smoother and firmer; Promote fat burning, tighten muscles and accelerate metabolism; Enhance cognitive function, promote the generation of new brain cells and activate emotions; Reduce bad cholesterol and triglycerides, improve blood pressure and reduce the risk of heart disease; Improve insulin sensitivity, stabilize blood sugar and prevent type 2 diabetes; Improve fatty liver and make the stomach more comfortable.