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Exercise plus dieting to lose weight, lose weight quickly at first and then slowly. Why?
Any slimming can't be at the expense of health, so it's not worth the loss. Honey, what you lose here is not fat, but muscle and water. You can't keep losing weight like you did at first, and you can't go on a diet for life. Because your diet, diet control and nutrition are seriously malnourished, you can't meet your normal nutritional needs every day, which leads to your endocrine disorder and threatens your health. The body has sent a signal to you. You must return to a normal diet now, make sure that your body gets normal nutrition for several days in a row, and let your body return to a normal state.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.

Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.

Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.

The next question is: am I still saved?

It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.

The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.

Obesity is listed as one of the five diseases that seriously endanger human health by the World Health Organization (WHO), and its harm degree is much higher than that of smoking. It is not only an independent disease, but also a series of other diseases, such as diabetes, hypertension, cardiovascular and cerebrovascular diseases, fatty liver, gallstones, and even social and psychological problems such as unemployment and divorce.