Choose the following methods to enter the blood and lymphatic circulation in a hurry! Can improve the exchange rate of essential oil, massage method "choose high-quality composite aromatherapy massage oil!" " Gently massage with both hands "Improve the indoor temperature before massage! Or let the essential oil warm in your hands. " Cover the massage area with a towel! Lest the essential oil volatilize quickly! At the same time, it can also make the essential oil lose faster. According to the application method, "it depends on the target!" Match different water temperatures and essential oils! Fill the container with warm water! Full to eight! Drop the essential oil you need! Wet the towel and wring it out! Apply it to the required part, and the indirect application method is "on demand!" Apply essential oil to the skin! But essential oil can't be used without concentration, and hydrotherapy has been noticed by human beings! The fertilized egg soaks into the mother's amniotic fluid! "Now five or six years gradually developed into a complete fetus! In the case of a massive decline! Consumers are interested in the percentage of water. The curative effect on human weakness! Have a positive understanding! Whether it is five or six! Wet steam in the sauna # or use various professional spa equipment for your own health care! In order to reduce the discomfort caused by weakness, hydrotherapy can be divided into two types, full body bathing "choose the right water temperature!" "Drop the essential oil into the water to take a bath! Essential oil enters the human body through the respiratory tract and skin! It is good for the systemic circulation system and respiratory system. Foot bath "Chinese medicine has a saying that the head is cold and the feet are hot&; Statement! So I often soak my feet! You can achieve the goal of health care and longevity! The sole of the foot is the most concentrated and sensitive reflex area of a person's whole body! In the absence of bathing equipment at home! Soaking feet is undoubtedly the best choice. "The way essential oils are discharged is determined by their own functional attributes! After research and development, it is believed that eucalyptus essential oil is excreted through breathing! Rose essential oil is excreted through perspiration! Sandalwood essential oil is excreted through urination! Patchouli essential oil is excreted through defecation! There are also some essential oils that come to the human body after chemical reactions with other essential oils in the body. " Of course, there may be some molecules of essential oil in the body! Anyway! Essential oils go to work after fulfilling their respective duties! Secretly came "The action method of aromatherapy essential oil on human body in the process of using essential oil is shown in the figure"! The first thing to confess is the familiarity with the use of essential oils. Now it all depends on experience! It is difficult to fully explain the working principle of essential oil now! This requires people who are full of confidence in aromatherapy in the future to develop. Make the patient stronger and more comfortable! This therapy is a victory, so don't use essential oil during menstruation, no matter what essential oil you use.
Benefits of aerobic exercise
It combines group exercise, dance and music, and pursues health and beauty. It can improve bad body posture and imp