You don't need to wear clothes in the whole process of practicing nude yoga, but * * * clothes will make people feel embarrassed, and if you don't pay attention, it will also attract a bad reputation. What should I pay attention to when practicing nude yoga? There are two main issues that need attention:

Prevent * * *

Naked yoga is a controversial sport, one of which is whether it will * * *. So pay more attention when practicing, and don't affect your image. It is recommended to choose a professional, formal and reputable yoga studio, and ensure that the whole yoga studio is closed when practicing. Instead of going to the yoga studio, practice at home by yourself. Close the doors and windows and close the curtains.

Avoid catching a cold

The clothes on your body are not easy to catch cold in hot summer and easy to catch cold in cold winter, so you should choose the right time to practice. In addition, the daily practice time should not be too long, and it is recommended to control it for about half an hour. When practicing, if you feel abdominal discomfort and have diarrhea symptoms, you should stop immediately and take medicine to avoid affecting your health.