There are many excellent actors in the film and television circle, and they have brought us many excellent works with their self-disciplined personality and superb acting skills. Speaking of Andy Lau, it can be said that it is a household name. He has very powerful acting skills, but also has the heart to support the younger generation. Wang will stand out in the film and television circle because of his promotion. I have to say that Andy Lau is a very good person, but this time his cookbook also surprised many people.

Because some media revealed that Andy Lau had been a vegetarian for seven years. This is very unexpected. Apart from his high reputation, he has always maintained a very good life. We can see from his photos that although he is 59 years old, he still has eight abdominal muscles. Therefore, there is no harm in being a vegetarian. I have to say that long-term vegetarianism is also good for your health.

Because we all know that protein needed by human body is not only meat in many materials, but also vegetarian food rich in protein for a long time, which has a certain positive effect on the body. I have to say, it's surprising that people like Andy Lau can always be a vegetarian. I was interviewed by the media. He said why you have been a vegetarian for so long. He lifted his clothes and told reporters that I persisted when I saw my eight-pack abdominal muscles.

We can see that his menu is also very ordinary. We can see Morchella, Taiwan Province bamboo noodle soup, Hu Aishan fried fungus, steamed pumpkin with chestnuts and cornflakes with thick soup. From this menu, we can't see a trace of meat, but we also know that this is a very nutritious meal. In fact, eating vegetables for a long time has no effect. As long as nutrition meets human needs, there will be no consequences. We also wish Andy Lau better and better, keep fit and keep fit.