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What are the rules of running competition?
What are the rules of running competition?

What are the rules of running competition? Running is the most common national sport. It needs no equipment and has no strict site requirements. Running is also the most suitable exercise to lose weight, and countless people have lost weight successfully. Let's share the rules of running competition.

What are the rules of running competition? For events of 400 meters and below 1, including the 4× 100-meter relay, athletes should start with squats. Those who violate the rules for more than two times are disqualified, and all-around athletes are disqualified for three times.

2. In the case of lane separation, if an athlete runs out of his lane, he or she should not be disqualified if he or she does not gain benefits or stop others, otherwise he or she should be disqualified.

3, in the middle and long distance race, athletes leave the runway without authorization, and may not continue the race.

4. When hurdling, it is a foul for athletes to lower their hands and feet below the top of the hurdle, cross other people's hurdles, intentionally use or touch the hurdle with their feet.

During the relay race, when you finish the baton and pick it up outside the relay zone, stop others or run across the finish line empty-handed.

6. If three stopwatches are used to calculate the results, the results displayed by two watches shall prevail; If there is any difference, the intermediate score shall prevail. Two watches, whichever is the one with poor performance.

What are the rules of running competition? 2 800-meter running rules

800 meters, the start is on their own runway, and athletes can't leave their own runway until they pass the separation line that marks the swimming lane. In the first round of the group competition, which runway the athletes are arranged on is freely arranged by the computer.

In the next few rounds, the choice of runway depends on the performance of athletes in the final round. The purpose of this rule is to make better athletes queue up on the middle runway. Good runways are Runways No.3, No.4, No.5 and No.6, which should be occupied by the top four athletes respectively. 1, 2, 7, 8, the road is occupied by the last 4 bits.

In the standard competition, use a 400-meter perimeter runway and run 2 laps on the runway. The 800-meter race adopts partial lane separation, that is, after the start, the athletes enter the lane through a curve on the straight road to grab the line and cut into the lane.

Performance judgment:

Squat starting and starting devices must be used. After the password is issued, the player should immediately complete the relevant actions. Any player who fails to complete the relevant actions within a reasonable time is considered as the first foul (FS). In addition, after the password is issued, disturbing others with voice or action is considered a running foul.

When starting, any starting action before the gunfire rang is a starting foul. Starting from 20 10, it is stipulated that there is only one starting opportunity (starting without starting or starting within 0.02 seconds after starting), and the first starting must be reissued, and the athletes who start again will be disqualified and reissued.

Rules of track and field competition

In track and field competitions, all running events (including hurdles and relay running) belong to track events. The ranking of contestants depends on the order in which their trunks (different from their heads, necks, arms, legs, hands or feet) reach the vertical line within the finish line. If the track results are the same, it will affect the entry into the next race. If the situation permits, all of them will be accepted, otherwise they will have to race again. In the final, the result is the first, and the referee has the right to decide whether to have a rematch. If a rematch is deemed unnecessary, the result will remain unchanged. As for other places, even if the result is the same, there is no need to call again.

IAAF Diamond League is a series of track and field events covering the whole world launched by IAAF on 20 10. The event replaced the IAAF golden league, which was originally limited to Europe, and the grand prize at the end of the season was changed from gold bars to diamonds. There are 14 stations in the competition, including China Shanghai Station.

According to the rules of the IAAF Diamond League, 32 events will be set up, including men's and women's100m, 200m, 400m, 800m,1500m, 500m, 400m hurdles, 3000m hurdles, high jump, long jump, triple jump, pole vault and so on. Shanghai Station will select 16 events, 8 for men and 8 for women. Annual projects will be held in turn.

Privilege only enjoyed by Shanghai Station: In the 16 project, Shanghai Station will keep the men's 1 10 meter hurdles permanently.

According to IAAF regulations, only the top 20 athletes in each event are eligible to participate, which covers all new Olympic/world champions or current world record holders. On this basis, IAAF also signed nine top stars in various sports as global promotion ambassadors of the Diamond League.

What are the rules of running competition? 3 competition rules:

1. Players can only participate in the competition if their physical conditions are recognized by the medical institutions of the competition.

2. The distance of marathon is a challenge to the limit of human physical fitness. During the competition, athletes will also get some water from small tables on the roadside or people standing on the roadside. But this drinking water is not handed casually.

In the marathon, water and other drinks are provided at the beginning and end of the race, and there is a drink station every 2 or 5 kilometers along the race route. Water and drinks should be placed where athletes can easily get them when they pass by. Athletes can also bring their own drinking water and set up drink stations where they want to go.

Athletes only need to compete along the correct route under the supervision of the referee. If there are special reasons, you can also leave the competition route under the supervision of the referee, but if you leave without supervision, you will lose your qualification.