1, keep running in the morning every day.

First of all, you can exercise and strengthen your physique. Secondly, you can make your character stronger and more persistent.

go for a walk

Step 2 read books every day

You can spare half an hour or an hour to study every day. If you have time, you can extend your study time, enrich your mind, make yourself more temperament, more open-minded and have higher spiritual pursuit. My mind is full of poems and books!

read a book

Step 3 plant flowers

Taking care of flowers every day will make people gentler, more patient and more cultivated.

Step 4 keep a pet

Keeping a pet and taking care of it every day will make people more caring and patient, learn how to take care of and understand others, and be a warm-hearted person.

Step 5 travel

Frequent travel can make people relaxed, no longer anxious, cheerful and open-minded.

climb mountains

In fact, there are many small habits in life that can make people better and better, such as quitting smoking and drinking, doing public welfare, listening to music and so on. A good life is around.

The above is my opinion, I hope I can help you!