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How long does it take for a 280 kg fat man to lose weight from 190 to 180?
I dropped from 190 to 120. Basically, I go out for three hours every night with an apple or a cup of soybean milk. Now I'm practicing yoga and keeping fit. This is 165. Anyway, I want to lose weight and eventually eat less and exercise more! I wish you success! Come on!
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