The difference between spa and sauna massage is: different ways, different temperatures and different functions. Do spa: Doing spa can beautify the body, resist stress and lose weight. Sauna massage: Sauna massage can dilate and contract blood vessels repeatedly, enhance the elasticity of blood vessels and prevent arteriosclerosis. Spa: The water temperature in the spa is about 36-42℃. Sauna massage: The indoor temperature of sauna massage can reach above 60℃.

Massage:

Massage is based on the theory of zang-fu organs and meridians of traditional Chinese medicine, combined with the anatomy and pathological diagnosis of western medicine, and acts on specific parts of human body surface by manipulation to adjust the physiological and pathological state of the body to achieve the purpose of physical therapy. In nature, it is a physical therapy. From the treatment of massage, it can be divided into health massage, sports massage and medical massage.