Bitter gourd is a very common food in daily life. Want to know if bitter gourd can be eaten with tomatoes? Is there any bad effect when bitter gourd and eggs are fried together?

Of course.

Bitter gourd and tomatoes can be eaten together without producing harmful substances. Watermelon has a good effect of clearing away heat and toxic materials and slimming, while tomatoes contain a lot of vitamins, pectin and lycopene, which can be very beneficial to the body.

Of course.

Bitter gourd can be fried with eggs. Scrambled eggs with bitter gourd is also a very nutritious and delicious dish in daily life, with very high nutritional value. However, it is recommended to blanch bitter gourd first, because bitter gourd contains a lot of oxalic acid, while eggs are very rich in protein and calcium. If they are directly fried together, oxalic acid, calcium and protein will combine to form a precipitate that is not suitable for digestion, which will affect the absorption of nutrients by the human body, increase the digestive burden of the stomach and intestines, and increase the chance of getting stones.

If you can blanch bitter gourd once before frying, you can remove some oxalic acid, which will be healthier to eat.

Before frying bitter gourd, cut it and marinate it with salt, so that the bitter substances in bitter gourd can be marinated out. After pickling, squeeze the pickled water clean before frying, so it won't be so bitter.

Cutting bitter gourd and frying it in boiling water 1 min can remove oxalic acid from bitter gourd and reduce its bitterness. At the same time, quinine in bitter gourd can also be diluted, and the bitterness will be greatly reduced.

Bitter gourd pulp is the most bitter part. If you don't like this bitter taste, when cleaning bitter gourd, dig out all the pulp in the middle and scrape it clean, so that the fried bitter gourd will not be so bitter.

Of course.

Bitter gourd seeds also contain a lot of nutrients and can be eaten. After eating, it can also play a better role in promoting fluid production, quenching thirst and losing weight. But many people don't like the taste of bitter gourd seeds, because they are bitter, so they will throw them away when dealing with bitter gourd. If you are not afraid of suffering, you can eat it, so that the effect of clearing away heat and heatstroke will be better.