Cucumber contains substances that help break down fat and inhibit the absorption of some sugars. At the same time, cucumber is basically low in calories and contains no sugar! So there will be a cucumber and egg diet, but please don't eat like this for more than a week! It will hurt your health, so you must slowly supplement other light foods in the second week. You can eat an apple! After that, you must also pay attention to your diet to keep your weight loss. I wish you good health and slim. Come on! By the way, it will be more effective if you slowly add chewing!