Yoga hydrotherapy is a kind of health-preserving way that combines yoga and hydrotherapy.

The purpose of yoga SPA is to promote physical and mental relaxation, improve the flexibility and balance of the body, relieve stress and fatigue, and promote physical and mental health through yoga practice and spa. In the yoga SPA, some yoga exercises will be carried out first, such as meditation, breathing exercises, asana exercises and so on. Help to relax and prepare for the body.