Current location - Health Preservation Learning Network - Healthy weight loss - Can I wear tummy tuck underwear 50 days after delivery, and can I share a room 52 days after delivery?
Can I wear tummy tuck underwear 50 days after delivery, and can I share a room 52 days after delivery?
Nowadays, most people in China regard thinness as beauty, so there are definitely some women who want to be in good shape after childbirth. However, postpartum women are most worried about not losing weight. What should I do?

Can I wear tummy tuck underwear 50 days after delivery?

Abdominal underwear can be worn 50 days after delivery, but there are not only underwear types, belt types, but also elastic belt types on the market. Their principles are the same. They are made of highly elastic rubber bands, which compress abdominal fat at small intervals to keep the body slim. The key function of belt tummy tuck is tummy tuck, while underwear tummy tuck is used to lift buttocks. Abdominal underwear may affect the physiological function of ovary and uterus. Abdominal underwear is generally tight, which will make the relaxed muscles in the abdomen contract, and also oppress the organs, causing congestion and easily causing infection and inflammation. Abdominal underwear is tight, and the air permeability is not good. If you are doing aerobics, you can wear it, but don't wear it for a long time, and don't wear it at night. Try to relax. This will help blood circulation, and try not to wear it during exercise, which will have an impact on physical development. Because abdomen underwear not only affects normal blood circulation and sweat excretion, but also leads to vulva dampness and bacterial reproduction. So be sure to wear less or no tummy tuck underwear. For women who give birth naturally, the recovery speed is faster, so we suggest that women can choose sit-ups for fitness, which can make women's abdomen slim down faster. The speed of sit-ups should be controlled well, and daily exercise can have better results.

Can I share 52 days after delivery?

Generally speaking, the best time to resume sexual intercourse is 6~8 weeks after delivery, because expectant mothers will have obvious physical changes during pregnancy, and these situations usually take 6 weeks after delivery to gradually recover. To be "like a duck to water", both husband and wife should be fully prepared in life and psychology, and communicate all the factors that may cause anxiety in advance. However, it is best to wait until 6-8 weeks after delivery, and you must go to the hospital for gynecological examination. After the doctor checks that the female reproductive system has completely returned to normal, postpartum sexual life can be resumed. However, the recovery time of natural delivery is different from that of a new mother who has a caesarean section. It takes 3 months for a new mother to recover after caesarean section, which is longer than normal delivery. Generally, sexual intercourse should be started three months after delivery. However, although the reproductive system and wounds have completely recovered, if the new mother is weak, it is not suitable for sexual intercourse, depending on the woman's physique and physical strength.