Just like girls lose weight, most of them start with their breasts.

So don't deliberately reduce anything.

But I know plastic wrap works well.

Stand against the wall.

The heel should be slightly upturned.

There is also a regular diet for one day.

Don't eat too much.

Just eat until you are eight points full.

Don't eat anything after 5 pm.

Don't touch greasy food.

It will naturally slim down.