You can lose 20 pounds in 20 days! ! Sleep less, exercise less, and the most important thing is dieting (not hunger strike! ! ! ) breakfast can be eaten or not! ! You can eat enough Chinese food (before 14: 00) and finish your dinner before 18: 00. Can't eat staple food, eat tomatoes or green apples! ! ! I tried. You can lose 7 pounds a week ~ ~ ~ plus points. Come on ~ ~ ~ ~ ~