Efficacy of honey: moistening skin, removing spots, resisting aging, increasing elasticity, locking water and improving autoimmune function.

1, often eating honey can make the skin white, tender and smooth, rosy, and can also prevent cracking and replenish blood. Wiping skin with 70% honey and 30% lard can prevent chapped skin, make skin moist, fit and keep youthful charm.

2. The queen bee embryo contains protein and a lot of trace elements, which make the skin shiny after long-term consumption. Spraying on the face can whiten the face, benefit the kidney and produce sperm, cure dry hair and gray hair, and remove senile plaques and spots. Bee pollen contains manganese, selenium, zinc, copper, iron and other essential minerals.

3. Pollen also contains many enzymes, such as lipase, phosphatase, protease, amylase and sucrase, which are indispensable substances for human metabolism. Pollen is good food for women. Can resist aging, protect skin, improve skin appearance, make skin soft and increase elasticity.

4. Honey's unique sweet fragrance and soft skin characteristics are very suitable as an excellent ingredient to moisturize the skin. This is because honey itself is a water-soluble humectant, which can lock in moisture and make skin soft and delicate, with a natural luster.

Five ways to eat honey can help you beautify your skin.

Honey Radish: Take fresh white radish, wash it, cut it into pieces, put it into boiling water, take it out, control the moisture, dry it for half a day, then put it in a pot, add 150g honey, boil it with low fire, mix well, and eat it after cooling.

Applicable people: used for indigestion, nausea, vomiting and so on.

Honey fresh lotus root juice: take a proper amount of fresh lotus root, wash it, slice it, juice it, and mix it evenly according to the ratio of 1 cup fresh lotus root juice and 1 tablespoon honey. 2-3 times a day.

Applicable people: used for fever, polydipsia, heatstroke and thirst.

Fresh lily honey: 50 grams of fresh lily, honey 1-2 spoons. Put the lily in a bowl, add honey and mix well, then steam it on the drawer. Take it before going to bed.

Applicable people: insomnia patients often eat.

Honey soup: honey 100 ml, steamed in a bowl. Take it on an empty stomach three times a day.

Applicable people: suitable for patients with gastric and duodenal ulcer.

Honey milk drink: 50 ml of honey, 50 ml of milk and 25 g of black sesame. Mash black sesame seeds, mix them with honey and milk, and take them with warm water on an empty stomach in the morning.

Applicable people: suitable for constipation due to intestinal dryness, sallow complexion, moist skin and postpartum blood deficiency.