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What is the difference between oatmeal and protein powder? Can both people lose weight?
Oatmeal powder is a high fiber food, and protein powder will affect fat conversion.

I have taken a lot of diet pills before, and if I eat too much, I will have experience. Diet pills and diet products should be separated. Some merchants have a whim in order to push products, even without asking the guests' physique. This is absolutely unbelievable. Choosing a diet product is like choosing clothes that suit you. This is the most important thing. Absorption is the most important thing. No matter how good the weight loss product is, if it is not absorbed well, the effect will not be good.

I used a combination myself, oatmeal protein powder+prune, which is sold everywhere on the Internet. You can choose a family with good credit. I only lost 2 pounds at first, and my waist and legs really lost a lot. I didn't believe it at first, and I didn't know that people were really losing fat until I asked the store. Think about how much 2 Jin of fat should be? However, after using those slimming teas for a few days, people became thinner and dehydrated. Why not lose weight? So one more thing depends on whether this product is for fat reduction or dehydration. I think it's good to lose weight, otherwise it's useless to have loose bowels. And eating these diet foods is not like taking medicine. First, there are no side effects. Second, you don't have to eat anything.