1, oral essential oil:

? Lightweight+cinnamon+coriander+grapefruit 2-3 capsules each, drop into empty capsules and take orally twice a day.

Drink lemon essential oil water every morning to help the body detoxify and purify, 3 drops a day, and about 45 degrees warm water.

Take 2 drops of frankincense under the tongue, 2-3 times a day. Morning, noon and evening 1 time.

? If you don't have time to fill capsules, you can eat light capsules directly: regulate metabolism, blood sugar and visceral fat.

2, daub:

Based on coconut oil, Lohas+vitality+geranium+juniper berries are applied to abdomen, liver, kidney and pancreas twice a day.

3. Aromatherapy essential oil:

Cinnamon, rosemary, geranium, ylang ylang, eucalyptus and cypress.

Smoke 2-3 kinds each time, and use 2-3 drops of each kind alternately every day.

Scientific research and discovery

Lemon and grapefruit: D- limonene can improve postprandial blood sugar control.

Cinnamon bark: it can significantly reduce blood sugar level, and has a good regulatory effect on the recovery of pancreatic function and the ability of pancreas to secrete insulin.

Rosemary: It can improve insulin level and balance blood sugar level.

Basil: It can balance blood sugar before and after meals.

Oregano, thyme and clove: can regulate insulin resistance.

Coriander: Helps the body produce a healthy insulin response.