Watermelon in many sales markets today, watermelons have been sold out, and the temperature is gradually rising. It is likely that many people will eat a lot of melons to cool off. Watermelon is really a good assistant in hot summer. If you eat watermelon and melon in hot weather, it will be very helpful to quench your thirst. However, it must be noted that watermelon is a cold food with more water. Moderate eating to quench thirst is beneficial to urination, but eating too much will aggravate the moisture in the body. And in many cases, people like to eat watermelon and drink it with ice, which is equivalent to aggravating the coldness of watermelon. If you often eat watermelon with ice, even in summer, the water in your body will become heavier and heavier. It's not that you can't eat watermelon, just pay attention to the amount and eat one piece a day.
Mango can now see different types of green awns, which are delicious and deeply loved by everyone. However, green awn is a cold fruit, and eating too much will make it very easy for several types of body moisture. Especially for women, it is best to eat less during the physiological period, which is likely to endanger menstruation. If you like it, you can eat it after the physiological period.
Red pitaya Red pitaya is cold, people who often have diarrhea should not eat more, and girls should also prevent the intake of red pitaya during menstruation. In addition, people with heavy moisture should also remember not to eat, especially women with edema during physiological period, which is also a major manifestation of heavy moisture. People with heavy humidity eat more red dragon fruit, which may aggravate the heavy humidity and cause a weak cold.
Durian durian fruit is also a fruit with tropical climate, and it is called the king of fruit, not only because of its large size, but also because of its rich nutrition, which is very good for people's health. It is generally believed that durian fruit has the effects of tonifying kidney, solidifying essence and nourishing the body. For example, people who are weak in daily life, in other words, sick people can eat some durian fruits to help regulate their bodies, especially those who are suitable for deficiency and cold constitution. However, durian fruit with nourishing and health-keeping function like that, if eaten in summer, is likely to be more than worth the loss, but it will promote the promotion of cold and dampness in the body. Therefore, if the temperature is very hot, or eat as little as possible, some people will continue to have nosebleeds after eating too much durian fruit at one time in summer.
Pineapple pineapple tastes unique and delicious, and can play a practical role in relieving alcoholism, promoting lactation, benefiting qi, quenching thirst and relieving annoyance. Pineapple can also be used to treat diseases such as excessive body fluid due to heat injury, discomfort of middle qi, impatience and irritability, dry mouth, improper diet, pale face, fatigue and fatigue. I didn't know pineapple was also a cold and wet ingredient. If you eat it regularly, it will aggravate the moisture in your body. Therefore, basin friends with heavy body moisture, the bigger they eat, the heavier the moisture!
Litchi skills are now on the market, and they are more delicious later this season. Although litchi skills in summer are delicious, they are not suitable for eating too much. Because its key is also attributed to warmth, it has the function of strengthening the spleen and benefiting the stomach in subtropical and subtropical areas. If you eat too much, it is easy to get angry, so it is very easy to promote the increase of water in the body in summer.
The more fruits you eat, the greater the increase of water in your body. Therefore, you must prevent eating the above three kinds of fruits regularly. If the humidity is too heavy, it will endanger all normal metabolism of your body. In addition, if the body moisture increases, women are very likely to be confused about gynecological diseases.
Therefore, we must pay attention to the control of body moisture, and then eat more food to remove moisture and detoxification in the whole process of diet collocation, which is more conducive to controlling the world. In addition to eating less, you can also eat more fruits such as red dates, Gansu, apples, etc., which is very conducive to the discharge of body moisture for everyone to take more.