Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium. Contains ingredients that promote digestive enzymes and decompose fat, which can inhibit the absorption of fat and make it difficult for excess sugar to be converted into fat. As a result, people gave oolong tea the reputation of "negative calorie drink". If you drink it for a long time, it can not only lower your cholesterol, but also help you lose weight and stay healthy.

The health functions of oolong tea are as follows:

1, eliminating reactive oxygen species harmful to beauty and health;

2. Drinking 1 L oolong tea every day can improve skin allergy;

3, drinking oolong tea can slim down;

4. Anti-tumor and anti-aging effects.

Extended data:

Main varieties of oolong tea

First, Wuyi Rock Tea

Produced in Wuyishan, Fujian. Wuyi rock tea is plump and uniform in appearance, compact and curly, smooth in color and frog-shaped in leaves. The colors are green, sandy green and dense yellow, with vermilion or red spots at the bottom and edge of the leaves and light green at the center. Drinking this kind of tea has a strong aroma, mellow leaves, fresh and sweet taste, and a special "rock rhyme". Dahongpao is the best quality of Wuyi rock tea.

Second, oolong tea in Taiwan Province Province

Produced in Taiwan Province Province, China, curly strip, copper brown. The tea soup is orange-red, pure in taste and rich in fruit fragrance. After brewing, the leaves are red at the bottom and green at the abdomen. Among them, the frozen top oolong tea (commonly known as frozen top tea) in Nantou County is very famous and the most precious.

Third, the phoenix narcissus.

The strip oolong tea produced in Fenghuang Township, Chaoan, Guangdong Province is divided into three levels: Dan Cong, Bobie and Narcissus. It has natural floral fragrance, honey rhyme, strong taste, alcohol, refreshing and sweet taste, and is resistant to brewing.

Fourth, Anxi Tieguanyin

It is named after its bone is as beautiful as Guanyin. This is the best oolong tea in Fujian. Tieguanyin, produced in Anxi, southern Fujian, is not only the name of tea, but also the name of tea varieties. The shape of the rope is very tight, some are like fish scales, and some are like dragonfly heads. Because caffeine evaporates with water, a layer of frost is formed on the surface, which is called "sand green frost". After brewing, it is very fragrant, and the bottom of the throat is sweet, which can be called seven bubbles and more fragrant.

Baidu encyclopedia-oolong tea

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