Dieting can lose weight, but it is not good for your health, and this slimming method will make your face ugly and your stomach can't stand it. Hehe, because I am like this now. It used to weigh 1.20 kg, but now it's only 90 kg. I always want to get fat, and my stomach is always uncomfortable. I suggest not to choose this slimming method. Walk more, go to bed early and get up early. Health is the most important thing.