Current location - Health Preservation Learning Network - Healthy weight loss - Dictyophora sparerib-reducing fat, slimming and protecting liver
Dictyophora sparerib-reducing fat, slimming and protecting liver
Dictyophora dictyophora is a kind of food that everyone likes to eat, and it is very rich in nutritional value, so many people usually like to eat it, which can promote our health well, especially help us improve some problems of gastrointestinal discomfort. Dictyophora sparerib is one of the very good ways to eat it. Let's take a look at the practice of bamboo shoots ribs.

Dictyophora bamboo tendon material

Pork ribs, dictyophora, ginger, pepper, cooking wine, salt, onion, coriander.

Practice of bamboo shoots and spareribs

Dictyophora indusiata is soaked in hot water and rinsed with cold water. Slice ginger and shred onion. Put the ribs in cold water, blanch them with boiling water, take them out and rinse them for later use. Put water in the casserole, add ribs, a little cooking wine, onion and ginger, and bring the fire to a low heat for an hour and a half. Add bamboo shoots and cook for another 30 minutes. Season with salt and pepper and finally sprinkle with coriander powder.

Edible efficacy of bamboo spareribs with dictyophora indusiata

Bamboo sun ribs are familiar to everyone. It is a particularly delicious food. It tastes good and has good nutritional value. So many people usually eat it, which can help us supplement nutrition well. First of all, dictyophora can protect the liver and reduce the accumulation of abdominal fat, which is also commonly known as "scraping oil", thus producing the effects of lowering blood pressure, reducing blood fat and losing weight. This will naturally protect the health of our liver and help improve it.

Dictyophora sparerib is a very delicious food, so many people will eat it at ordinary times, which can help us play a good role in health preservation. Its nutritional value is particularly rich, which can help us protect the health of the liver and is also good for losing weight. Therefore, everyone should eat more bamboo ribs.