Spirulina tablets

Spirulina is a lower plant of Trematodaceae in Cyanophyta. Spirulina is rich in protein and vitamins with high nutritional value. Spirulina tablets has the effects of improving immunity and delaying aging. The United States, the United States Food and Drug Administration and other institutions have always believed that spirulina can only be used as a temporary food ration to deal with famine, but do not recognize its health care function.

brief introduction

Spirulina tablets is a health food made from 100% natural spirulina by purification and direct tabletting, and 100% is pure natural. For people with poor immunity, enhance resistance and regulate body function. Can be used for treating qi and blood deficiency, phlegm turbidity, sallow complexion, dizziness, limb weakness, and anorexia; Physical weakness, anemia and malnutrition after illness all belong to the above syndromes.

plant morphology

Spirulina is a lower plant. They are filaments composed of single cells or multi-cells, which are 200-500μm long and 5- 10μ m wide. They are cylindrical, loosely or tightly twisted into regular spirals, and look like clockwork, hence the name. Spirulina is also a photoautotrophic organism, and its algae cells contain photosynthetic lamellae (thylakoids), vitamins, crude protein, crude fat, carbohydrates, carotene and so on.

Spirulina has no colloid sheath on its surface, so it is not easy to be attached by microorganisms, and there are bubbles in its cells, so it has good floatability. The top of cells or filaments is often not tapered, and the transverse wall is often not obvious. The cells at the top are round and the outer wall is not thickened. Without heterosexual cells and thick-walled cells, they can reproduce to form flowers.

There are 35 species of spirulina, which belong to Cyanophyta, Cyanophyta, Trematoda, Trematodaceae and Spirulina. Spirulina commonly used in culture include Spirulina platensis, Spirulina maxima and Spirulina halophila. As health products, Spirulina maxima (scientific name) and Spirulina platensis (scientific name) are mainly eaten. These two species were originally classified as Spirulina (scientific name Spirulina) and then as Arthrospira, but they are still called Spirulina.

nutritive value

protein

Spirulina contains a lot of protein, accounting for 55%-77% of the net weight. Protein contains all essential amino acids, but compared with the standard protein such as meat, eggs or milk, the contents of methionine, cysteine and lysine are less. If compared with standard plant protein such as pod, it is superior.

fatty acid

Spirulina tablets is rich in γ -linolenic acid (GLA). However, in order to obtain γ -linolenic acid equivalent to 1g evening primrose oil or 500mg borage oil, 5- 10g spirulina is needed. Spirulina also provides a small amount of other fatty acids, such as α -linolenic acid (ALA), linolenic acid (LA), octadecatetraenoic acid (SDA), eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and arachidonic acid (AA).

vitamin

Spirulina tablets contains a lot of vitamins, such as vitamin B 1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (nicotinic acid), vitamin B6 (pyridoxine), vitamin B9 (butterfly glutamic acid), vitamin B 12 (cobalamin), vitamin C, vitamin D and vitamin E.

mineral

Spirulina tablets is rich in potassium and also contains calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc.

Photosynthetic pigment

Spirulina tablets contain many pigments, such as chlorophyll a, lutein, β-carotene, echinenone, xanthophyll of Cyanophyta, zeaxanthin, canthaxanthin, diatomflavin, 3'- hydroxyechinenone, β-cryptoxanthin, trematoflavin, and C- phycocyanin and Isophycocyanin in phycobiliproteins.

Efficacy and function

1, improve immunity. Spirulina tablets is rich in polysaccharides and physiologically active substances, which can obviously promote the growth of human immune organs, improve the nonspecific cellular immune function and specific humoral immune ability, and thus play a role in regulating and improving human immunity. ?

2. Improve physical fatigue and resist hypoxia. ?

3, regulate blood lipids, lower cholesterol, thereby reducing high blood pressure and preventing heart disease. ?

4. Adjuvant treatment of gastritis and gastric ulcer. Most patients with gastric diseases belong to hyperacidity, which leads to gastritis, gastric ulcer and other diseases. Spirulina is an alkaline food, which has obvious effect on stomach diseases. ?

5. Suppress tumor. It is rich in anti-tumor factors-phycocyanin and phycocyanin, which can effectively prevent the metastasis and spread of tumor cells. ?

6. Provide rich protein, vitamins and minerals for human body, and solve the problem of malnutrition. ?

7. Rich in iron and chlorophyll, the effect of improving anemia is remarkable. ?

8. Spirulina can provide high protein and vitamins for patients with liver disease, so that patients can be improved and improved. ?

9, high protein, low fat, rich in natural plant vitamins, help to eliminate toxins in the body, beauty and skin care, slimming. ?

10 can not only increase nutrition, but also change acidic constitution, which has a significant stabilizing effect on diabetes.

Suitable crowd

1, poor resistance and low immunity. ?

2, lack of energy, poor sleep, often feel tired. ?

3, stomach patients, gastrointestinal discomfort. ?

4. Patients with hypertension, hyperlipidemia, diabetes and liver disease. ?

5. People who are weak and anaemic. ?

6, a large amount of exercise and other people who need to supplement their physical strength. ?

7. Cancer patients, especially those who receive radiotherapy and chemotherapy regularly. ?

8, fat body shaping, beauty and skin care people.

Precautions and side effects

Edible attention

1. Avoid greasy food.

2. Generally, middle-aged and elderly people, people with diabetes, gastrointestinal diseases, beauty and healthy weight loss should take it on an empty stomach half an hour or an hour before meals; Before puberty, people with tumors, anemia, major surgery, major trauma, poor physique and emaciation take it after meals.

3. Take it according to usage and dosage. Children and pregnant women should take it under the guidance of a doctor.

4. If the symptoms do not improve after 2 weeks or during the medication, or the symptoms get worse, or new serious symptoms appear, you should stop taking the medicine immediately and go to the hospital for treatment.

5. When its characteristics change, it is forbidden to take drugs.

6. Children must use it under the supervision of adults.

side effect

1, spirulina tablets contains phenylalanine. For patients with phenylketonuria with metabolic problems, because of them,