Current location - Health Preservation Learning Network - Healthy weight loss - How about eating pears in winter?
How about eating pears in winter?
There is no harm in eating pears in winter, but there are great benefits.

At the turn of winter and spring, the weather is dry and cold, and people often have symptoms such as dry skin, dry lips and sore throat. Therefore, eating some fruits that can quench thirst and moisten throat and dryness can make people feel relaxed and comfortable. The most suitable fruit to eat at this time is pear.

Pear is called "natural mineral water" because it is fresh and juicy, contains 85% water, is sweet and sour, and is rich in vitamins and trace elements such as calcium, phosphorus, iron and iodine. Since ancient times, it has been known as the "Hundred Fruits School".

/iknow-pic.cdn.bcebos.com/18d8bc3eb13533fab9b8c0fda6d3fd1f40345bd2 "target =" _ blank "title =" "class =" ikqb _ img. /iknow-pic . cdn . BCE Bos . com/ 18d 8 BC 3 EB 13533 fab 9 b 8 c 0 FDA 6d 3 FD 1f 40345 BD 2? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N/2015/0212/c85914-2655748.html "target =" _ blank "title =" people' benefits of eating pears in winter.