1, the benefits of drinking brown sugar milk: it helps to promote intestinal peristalsis and patency. It also helps individuals to sleep better and have a good sleep.
2, the benefits of drinking coffee with brown sugar: drinking a small amount of coffee can relax the nervous spirit and expel drowsiness, but at this time the stomach wall will be damaged by caffeine, and adding brown sugar at this time can prevent the stomach wall from being damaged. Achieve the effects of relieving fatigue and reducing human injury.