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Reduced-fat chicken breast
Reduced-fat chicken breast

Exercise:

1. Prepare a piece of chicken breast and slice it.

2. Add baking soda and marinate for ten minutes.

Prepare a piece of chicken breast.

4. (Wash after10 minutes) Add a spoonful of starch and appropriate amount of black pepper, stir well, bring the water to a boil, add onion and ginger cooking wine, and add chicken breast to cook until.

5. Change color, scoop it up and pour the juice.

Soul juice: garlic, sesame, Chili noodles, millet, hot oil and spicy sauce! Two spoonfuls of soy sauce, half a spoonful of oyster sauce, one spoonful of balsamic vinegar, the right amount of salt, and the right amount of sugar substitute, stir well!