Face-lifting method of facial movement means that when you are sitting at home with nothing to do, you can find an empty mineral water bottle, or you can face-lifting by inhaling and breathing, so that your cheek muscles can be exercised! Sometimes grinning also helps to slim your face. Pronounce "ah", "house" and "one" in front of the mirror, or spit out your tongue and keep your chin still for a few seconds, all of which are good face-lifting exercises.