Tell you my own way, buy a good facial cleanser, get up in the morning to wash your face and gently massage the fleshy part of your face. It takes about 1 minute to rinse with clean water, and it is repeated before going to bed at night. (that is, once in the morning and once in the evening)! Stick to it, not only can you lose weight (face-lifting), but also make your face smooth and tender! How nice! I hope you can succeed. ...