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How to choose a rowing machine? Can someone come out and say something?
Different types of rowing machines have different emphasis on muscle exercise, so they should be selected according to their own situation. Rowers can be divided into the following types according to different exercise methods:

1, monorail rowing machine: the arm and seat rail are connected together, which is foldable, light and easy to store. But the function is relatively simple. ?

2. Double-track rowing machine: It can do chest expansion and various modes of exercise, so it exercises more muscles. It can also be folded, which is a convenient and effective rowing device. ?

3. Swing rowing machine: it can operate wave-like movements, and the movements are relatively soft, suitable for female rowing enthusiasts. ? Rowing machine is a kind of equipment that simulates rowing. Every stroke, the upper limbs, lower limbs, waist, abdomen and back will complete a complete contraction and extension in this process, which can achieve the effect of a whole body exercise. Especially for people with more fat in the waist, abdomen and upper arms, rowing exercise has a better body shaping effect. The brands of rowing machines are mainly strong, healthy, accurate and soft.

The invention can simulate the real boating environment. Naturally, the faster the user pulls, the greater the resistance. Now most water resistance paddles also have multi-stage resistance adjustment, and the training effect is definitely better than that without resistance adjustment. The noise of water resistance rowing machine is not big, mainly the sound of water. Depending on the product quality, a good product can be used for a long time, while a poor product may slowly leak water or the pulley smoothness will be reduced. Wind resistance rowing machine has good fidelity, which is weaker than water resistance rowing machine. The faster you pull, the greater the resistance. Can be combined with magnetic control, wind resistance and reluctance integration. In terms of noise, a simple wind resistance rowing machine may have a whirring sound, but it will not be very loud. The later quality problem may lie in the smoothness of the slide rail.