Relieve headache, lower blood pressure, relieve occupational diseases (systemic diseases such as rheumatism, spleen and stomach diseases, insomnia, headache, cold, paraplegia, brain injury, stroke, lumbar disc herniation, nephropathy, diabetes and other serious diseases and rehabilitation treatment), eliminate fatigue, treat sleep disorders, strengthen the body and prevent respiratory inflammation.

Hot water foot bath method:

Foot bath time: The best time for foot bath is around 9 pm, and one hour before going to bed.

Water temperature for soaking feet: The water temperature for soaking feet should be controlled at about 40℃.

Foot soaking time: the foot soaking time should be controlled at about 20 minutes, and the effect is the best.

Foot bath taboo:

Taboo 1: People with vascular diseases should not soak their feet (diabetic patients, patients with varicose veins, patients with heart disease and patients with low blood pressure are not suitable for soaking their feet). )

Taboo 2: the time should not be too long (the foot bath time should be controlled at 15-30 minutes). )

Taboo 3: The temperature should not be too high (the water temperature of soaking feet should not exceed 42℃ as far as possible. )

Taboo 4: Do not soak your feet before and after meals (do not soak your feet within one hour before and after meals). )