In the first days of motherhood, there are joys and countless small troubles. The most heartbreaking thing is the dark yellow skin after delivery, which directly turns you into the legendary "yellow-faced woman". The whole person looks extremely haggard, and the female charm is greatly reduced.
Causes of dark yellow skin color after delivery
1, pigmentation: Mommy's endocrine will change during pregnancy, and hormones will lead to pigmentation.
2, slow metabolism: Mommy's postpartum metabolism will be very slow, and the toxins in the body cannot be eliminated smoothly.
3, lack of sleep: postpartum mommy is weak, but also take care of the children, long-term lack of sleep will also make the skin dull.
First, nursed back to health, the first step of postpartum skin care
Many mothers are often worried when they see their faces change. The first thing they do immediately is to buy whitening products at buy buy, without skin care cards, and buy vitamins. ...
In fact, there is a difference between postpartum dark yellow skin and our tanning. If it is accompanied by qi color difference, dry skin, dullness and easy to grow spots, then your dark skin must be caused by the profit and loss of qi and blood. The key to get rid of dark yellow skin is to recuperate your physique and supplement your qi and blood problems first.
Supplementing qi first and nourishing blood later.
Many new mothers choose to nourish blood as the first step after delivery, but it is actually "pneumatic blood movement", because the blood can run normally because of the promotion of qi. Generally speaking, invigorating qi must first strengthen the spleen. It is best for new mothers to choose nutritious and well-absorbed food, add pork, chicken, fish and shrimp, mushrooms and other ingredients to three meals, eat less meals, eat less greasy, spicy and irritating foods, gently care for your spleen and stomach, and slowly replenish qi.
Buxue Qin Chi medicated diet
Supplementing blood is also something that needs to be recuperated slowly. After delivery, the new mother can stew medicinal food for herself to regulate qi and blood every once in a while. Pork, pork belly, chicken, beef and other ingredients can be matched with traditional Chinese medicines such as Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis and Radix Rehmanniae Preparata.
Second, the basic skin care, internal and external collocation is more white and tender.
After giving birth to a baby, new mothers may neglect skin care because of breastfeeding and time problems. But if you want to recover after childbirth, it is not enough to nurse from the inside, and outdoor skin care is also indispensable. If you are worried that some chemicals in skin care products will hurt your baby, you can choose some skin care products with simple ingredients. In addition, in the case of poor skin condition, the basic care of skin should be more careful and attentive.
Hydration should be carried out all the time.
If you use lotion or pat it a few times at will, you will miss a good whitening opportunity. You know that the most important thing about yellow skin is to replenish water, so don't be stingy with the lotion, pat your face and let the skin absorb it slowly. Get up in the morning and soak the mask paper with lotion for about 5 minutes, and the effect will be better.
Not only in the morning, but also take a bottle of moisturizing spray when you go out on weekdays. When the skin is dry, immediately drive away the dryness. Come to a moisturizing mask to replenish water before going to bed, and the tender skin will automatically turn white.
Add exfoliation to your skin care.
Many mothers may not have the habit of exfoliating because they are worried that it will do too much harm to the skin. But in fact, exfoliating regularly according to your skin condition is beneficial and harmless to your skin. Removing those accumulated cuticles can also take away melanin and make the skin shiny.