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What are the main foundations of Latin dance?
Latin dance includes rumba, cha-cha, cowboy, tango, waltz and samba. I have studied Latin dance for three years, and some schools also teach bullfighting, tap dancing and jazz dancing. In fact, learning Latin dance mainly depends on leg strength. I especially like cha-cha and cowboy. Leg movements are difficult! Also, if you are an older dancer (12 or more can be an older dancer), Latin dance does not require very high basic skills. As long as you can split the vertical fork. Forks can be displayed intuitively on the stage. Learning these dances means that the basic dance steps should be solid, such as hand stretching, waist twisting, cowboy rhythm and so on. If you learn the basic steps well. Later you will find that the real difficulty is to find the feeling. Just like a hand reaching out, it's hard to find that kind of long-lasting feeling with beautiful lines.

That's about it. I hope I can help you!