What kind of tea can shave oil and reduce fat. Many of our teas can actually help us lose weight. Adding these foods to our usual weight loss exercise can make our body fat leave us faster. So what kind of tea can scrape oil and reduce fat?

What kind of tea can I drink to shave oil and lose weight 1 1, Wu Shuang slimming tea?

Ingredients: oolong tea, Polygonum Multiflori Radix, dried hawthorn and wax gourd peel.

Production: Boil 30g of Polygonum Multiflori Radix, 20g of dried hawthorn and 20g of winter melon peel in a pot, stew until all the materials are soft (about 20 minutes), remove the residue, and brew oolong tea while it is hot. The amount of oolong tea should not exceed 5g. Those who like light tea flavor can pour out the tea after 10 seconds, and those who like heavy taste can always soak in tea.

Efficacy: This double black tea is the top grade for removing dryness and fire in autumn. Polygonum multiflorum Thunb and dried hawthorn can not only moisten the lungs and remove noise, but also stimulate appetite and strengthen the spleen and improve the digestive function of the stomach. Paired with winter melon skin with good edema-removing and anti-inflammatory effects, it can help girls who are prone to leg and facial edema to improve water circulation in the body. Oolong tea is a kind of fermented tea, which is rich in trace elements and theophylline, but this kind of tea is suitable for drinking in the spare time between meals, so as to play its best role without hurting the stomach.

2, Luo tea

Ingredients: dried lotus leaf, oolong tea, towel gourd skin and watermelon skin.

Production: Choose 50g dried lotus leaf, loofah skin and watermelon skin 10g, 5g oolong tea, cut the lotus leaf into small pieces, then dice the melon skin, wrap it with gauze together with oolong tea, and boil it in boiling water for 5 minutes. A bag of tea can be boiled for 3-5 times, and the tea soup can be drunk directly, which has a good effect of cooling and quenching thirst.

Efficacy: Loofah skin and watermelon skin are rich in fiber. With lotus leaves that can detoxify and clear the intestines, it can help girls who are prone to constipation and get angry to improve their physical fitness. The dry weather in autumn makes it easy for girls who get angry to get hot and dry, so this Tongluo tea is the first choice for girls who want to improve their intestines and lose weight at the same time.

3, orange peel cucurbit tea

Ingredients: oolong tea, dried lotus leaf, aged gourd and dried tangerine peel.

Production: Select 25g of dried lotus leaf, 0g of aged gourd10g and 5g of dried tangerine peel, put all the materials into a mortar and grind them into fine powder, put the mixed powder into 25g of oolong tea, wrap it with three layers of gauze and drink it as a tea bag. The first and second tea soup can be poured out without drinking, as a step of washing tea. A tea bag can be brewed repeatedly 10 times, which is very resistant to foaming.

Efficacy: Gourd and orange peel are both good products for regulating qi. When the seasons change, there will always be problems in the digestive system of girls, which can easily lead to local obesity. This tea can regulate the stomach and dredge the intestines at the same time, which is very suitable for drinking after meals 1 hour, and can effectively promote the digestion and decomposition of food and prevent excess nutrition from producing fat.

What kind of tea can you drink to shave oil and lose weight 2 aloe black tea

Ingredients: Aloe 20cm long, 1 segment, a little chrysanthemum, 1 black tea bag, 1 spoon honey.

Practice: Peel the aloe and only take the white meat inside. Put aloe and chrysanthemum into water and cook slowly with low fire. After the water is boiled, add the black tea bag and honey.

Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster, and slow down skin aging. It is a good recipe for whitening and beautifying.

Maixiang lemon black tea

Ingredients: 20g barley, rock sugar 10g, Lipton black tea 1 bag, lemon 1 piece (70g), cold water 1000ml.

Exercise:

1. Put the barley in cold water and cook it on the stove 10 minute. Add rock sugar, cook, and filter out tea juice.

2. Soak the black tea bag in method 1, cook for 2-3 minutes, and let it cool. 3 cut the lemon into pieces, juice it, pour it into practice 2 and mix well.

Angelica dahurica tea

Ingredients: Radix Angelicae Dahuricae 5g, Fructus Trichosanthis10g, Flos Caryophylli 3g, fructose 5g.

Exercise:

1. Add 300c water to the pot, add Radix Angelicae Dahuricae, Radix Trichosanthis and Flos Caryophylli, and cook for 5 minutes until boiling.

2. Pour the cooked juice into a cup, add fructose and stir well.

☆ Have an empty stomach every morning and evening!

What kind of tea can you drink to shave oil and lose weight 3 1, black tea:

When it comes to obesity, people immediately think of abdominal fat, and black tea has an obvious effect on inhibiting the increase of abdominal fat. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time.

2. Jim Manet tea:

Jim Manet's nickname is also called sugar killing. If you chew its leaves before eating sugar, you won't feel sweet in your mouth, your intake will naturally decrease, and the absorption of sugar and carbohydrates will also decrease, so the amount converted into fat will be relatively reduced. Jim Manet tea not only can effectively prevent and improve obesity, but also has an auxiliary treatment effect on diabetes.

3. Lotus leaf tea:

The ancient secret recipe for losing weight is a drink made of lotus flowers, leaves and fruits, which can not only refresh people, but also improve their complexion and lose weight.

4. Green tea:

Oolong tea, which can burn body fat, is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the body, and prevent obesity caused by excessive fat intake.

5. Eucommia ulmoides Tea:

Can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to achieve the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body.