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Healthy weight loss
- What is the best way for men to lose weight quickly?
What is the best way for men to lose weight quickly?
Reduce stomach: lie flat. Put your hands flat on your sides. Then bend your feet 90 degrees to do cycling. 200 a day. Stick to it and you will lose weight.
Very effective.
If you lose weight, do stretching exercises.
Of course. No snacks at night.
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