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Drink light salt water in the morning and add apples and honey water at night. Is there any effect of losing weight?
Drinking light salt water and eating apples together in the morning is ok, but the weight loss effect is not very good. In addition, drinking honey water at night, which contains sugar, can't lose weight for people who want to lose weight, and honey is not suitable for everyone. Weight loss should be combined with exercise and diet, and the effect will be gradually improved.
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