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My movements are too grandiose and often attract attention, but I can't change them. I don't want to attract attention, so I try to sit in the back row. Is this ok?
What is a grandiose action? . Are all kinds of performances in daily life exaggerated? In that case, when you encounter something, you should pay more attention to your brain and don't exaggerate it.

If you can't change it, it's nothing. This is a sign of nervousness. Although some occasions are not very good, others will see that you are simple and easy to deal with people. In fact, if there is anything that makes you "grandiose", you should calm down first, which is absolutely controllable.